Because every woman with a powerful mission deserves to be heard.
Episodes
Friday Apr 23, 2021
Friday Apr 23, 2021
To say that I am grateful that Cath has come into my life is an understatement for sure!
We are so on the same page about how we feed our bodies as well as the importance of moving them. And I absolutely LOVED that she mentions neither of these things is a punishment AND that eating healthy is the greatest form of self-care.
It is so exciting to know that she is in the Bahamas and is also an avid traveler to the U.S. often.
We touched upon how the “quick fixes” do not equate to “sustainable” weight loss and how she walks every step alongside her clients because she truly cares about their whole well-being.
Cath wants to connect with women who would like to learn more about her program and how she teaches you everything you need to know about letting go of unwanted weight and I love that she said the information is something you will take with you throughout your lifetime.
I highly suggest connecting with Cath today via:
email: CathieUK@gmail.com
text: 272-828-6767
Instagram: @WeightLossWithCath
Website: Anew-u.com
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