Show 358: Fran Lambert ~ Lambert and Lambert Coaching

Fran Lambert with Lambert and Lambert Coaching was such an inspirational guest! And Fran kicked off the show by sharing her very personal story of how painful it was to grow up always being the biggest kid. Fran talked about how kids “can’t process different” and how her childhood experience helped begin to shape her young adult life.  

Meeting people where they’re at is a huge part of Fran’s mission and we talked about how important sustainable weight loss is, but also how finding the ideal weight is such a different journey for each person. I loved how Fran said that if she had to pick one word that is the most important during any transformational process that her word would be “believe” and it was so funny to hear that she has a “movement menu!” I loved that!

Fran was very open about sharing some details about the traumatic brain injury she received from a car accident over four years ago and how extremely grateful she was to be able to join her daughter in her Arbonne business so that she could transition back to work and embrace a new normal. Throughout the interview we were both on the same page of the importance of self-care and that exercising is just a part of her 30 days to healthy living program—which is in complete alignment with the Arbonne message.

I was so impressed with Fran and we both agreed that it’s the small changes that we each make along our journey and being open-minded enough to identify and make those small changes one at a time is key. When Fran said that she asks all of her clients if they could wave a magic wand…. I loved her answer!!!

To contact Fran directly and start your 30-day kickoff go to www.LambertandLambertCoaching.com today.