Show 343: Jamie Swartz ~ Healthy Inspirations

With over 27 years of experience in the dental hygienist industry, Jamie brought so much to the table as my guest in our discussion about our overall health—beyond oral hygiene.

Jamie Swartz founded her Healthy Inspirations health coaching company because she wanted to help her patients take their health into their own hands by incorporating practices that can support them in their desire to get off of their medications and achieve a happier healthy body weight—with her expertise as a coach.

She talked about the many tools in her toolbox that she provides with most of the research already done for her clients, and that support keeps them accountable to themselves.

I absolutely loved her honesty about her family’s experience with health struggles and many other conversations that led her to live a very healthy life. And that if one of the four legs of our health is not strong then we will continue to be out of balance.

Jamie couldn’t stress it enough that paying attention to our diet is key, and that being open can change the whole trajectory of our lives.

The song Fallin by Alicia Keys spoke so highly to both Jamie and me about the relationship we have with our own bodies and how it is her mission to help others fall back in love with their body in a new light.

Contact Jamie today at HealthyInspirations.net to schedule a free 30-minute consultation.  www.HealthyInspirations.net